Natural movement

"......It is up to each of us to exercise or not. Most people don’t, and being out of shape has become both ubiquitous and commonly accepted. It has become okay to be a physically soft, inept grown-up........
But looking fit and being fit are not necessarily the same. Being fit is being capable of performing physically in the real world with effectiveness and efficiency, and especially when the situation and the environment are challenging.
Enter MovNat. MovNat (natural movement) is a physical education system and fitness method dedicated entirely to developing such capabilities.  A “movnatter” believes that there is more to building the body than just building muscles, and that there is more to building a man than just building his body......."

Quelle: http://www.artofmanliness.com/2013/09/12/a-primer-on-movnat/



Jörg Linder / Master of Arts in Gesundheitsmanagement und Prävention / Personal Fitness Trainer


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JÖRG LINDER AKTIV-TRAINING
Mauerbergstraße 110
76534 Baden-Baden
Tel.: 07223 / 8004699
Mobil: 0177 / 4977232
Mail: info@aktiv-training.de
Fax: 07223 / 8005271
Facebook: https://www.facebook.com/joerglinderaktivtraining
Aktiv-Training: www.aktiv-training.de

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