Samstag, 15. August 2020

A little focused action

 What can you do with 5 good minutes? 

 5 good minutes of: 

 -pushups is a solid workout

 -sprints will leave you winded 

-writing can deliver 1 good page -reading can finish an insightful article

 -meditation can reset your mood 

You don’t need more time—just a little focused action.

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James Clear

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