Montag, 3. Juli 2017

Goals reduce your current happiness

"When you're working toward a goal, you are essentially saying, “I’m not good enough yet, but I will be when I reach my goal.”
The problem with this mindset is that you’re teaching yourself to always put happiness and success off until the next milestone is achieved. “Once I reach my goal, then I’ll be happy. Once I achieve my goal, then I’ll be successful.”

SOLUTION: Commit to a process, not a goal."



Master of Arts in Gesundheitsmanagement und Prävention
Triathlon-Trainer-B-Lizenz (Langdistanz)
Kontakt /Mail:


Keine Kommentare:

Kommentar veröffentlichen